Monday, 10 October 2016

Meal Planning Monday - 10th October

Yum


A delicious roasted cauliflower frittata I made last week

I have been following weight watchers for 1 weeks now, and its been just over 3 weeks since I weighed myself and decided to start eating better. In those 3 weeks I have lost 13lbs - which I am pretty chuffed with. It feels good to be in control again but still eat the things that I enjoy, and include the occasional treat.

With Christmas fast approaching, as well as Zoe's second birthday I am in full on frugal mode - So we are trying to cut costs where possible. So, lots of leftovers and less eating out.

Monday
Breakfast: Porridge with skimmed milk and banana
Lunch: tin of Soup
Dinner: Chicken Risotto

Tuesday
Breakfast: Coffee and fruit
Lunch: Left over risotto
Dinner: Tuna Pasta Bake

Wednesday
Breakfast: Porridge with skimmed milk and banana
Lunch: leftover pasta bake
Dinner: Salmon egg fried rice

Thursday
Breakfast: Coffee & fruit
Lunch: leftover fried rice
Dinner: Bangers and mash (need to work out the sp in the sausages)

Friday
Breakfast: Porridge with skimmed milk and banana
Lunch: Not sure what our plans are - possibly a picnic when out and about.
Dinner: Homemade Cottage Pie with turnip and carrot

4 comments:

  1. Ooh the salmon egg fried rice sounds lovely! Could you post the recipe? Keep up the good work that weight loss is awesome! X

    ReplyDelete
  2. Hari OM
    THIRTEEN POUNDS?!! Bravo gal! The plan looks sensible yet still tasty. YAM xx

    ReplyDelete
  3. Well done, 13lbs is impressive!

    ReplyDelete
  4. Catherine Hooper11 October 2016 at 16:32

    Wow great weight loss! I love the idea of leftovers but they are never a reality in my house!

    ReplyDelete

All comments are greatly loved;

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