Monday, 11 February 2013

Meal Planning Monday - 11th February

Food-wise last week was really boring if I'm honest, although it may just be the inevitable comedown from my exciting trip to Groningen. I thought I'd use this post to show off a few photos of my trip. It really is a beautiful city and I would recommend visiting if you love food and culture. I was mostly working on my trip but I was lucky enough to eat in some fantastic restaurants and squeeze in a little sight seeing.

I was really taken by how relaxed and friendly it as in Groningen, I could really see myself living there. Maybe one day eh?

Anyway, back to the meal plan for this week. I am firmly back to weight watchers this week, I've been doing a lot of exercise recently and feel pretty 'in the zone'.

Monday
Breakfast: Fruit and Activia Yoghurt - 2pp
Lunch: Subway 6" Turkey on Wheat with all the salad and sweet onion sauce - 8pp
Dinner: Chicken thighs with sweet potato wedges and veggies - 14pp

Tuesday
Breakfast: Bagel with cream cheese - 5pp
Lunch: Avocado & Chicken Salad with french dressing - 10pp
Dinner: Healthy Carbonara with a cheeky mars ice cream for pud - 14pp

Wednesday
Breakfast: Bagel with cream cheese - 5pp
Lunch: Jacket Potato with light coleslaw and salad - 12pp
Dinner: Homemade Quorn cottage pie with sliced sweet potato topping - 10pp

Thursday
Breakfast: Bagel with cream cheese - 5pp
Lunch: leftover cottage pie - 8pp
Dinner: No quite decided, but something with chicken breast (Ideas welcome!) - 10-16pp

Friday
Breakfast: Bagel with cream cheese - 5pp
Lunch: veggie crudities and fruit - 0pp
Dinner: I am going to a Chinese supper club, so have no idea on he points.

My Zumba class isn't on this week so I will have to find other ways to get active, I am still toying with the C25K idea. Someone kick me up he bum and force me to do it please?

I will be tweeting and instagramming my meals using the #WWfooddiary hashtag, as will my fellow ambassadors, so if you need a bit of inspiration, check it out.

I have entered my meal plan into Mrs M's linky.

7 comments:

  1. Gah, I've been toying with C25k for years and I've never got very far with it. I am terribly lazy though....anyway, consider your bum kicked...sort of...

    Some yummy stuff on here, hope you have a fab week!

    Sx

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  2. The sky looks pink in that picture of the town hall looking building - lovely! I've started going to gym classes at lunch, but I'm lucky that my work offers them so I don't have to go far. You could always go for a jaunt a few times a week, every bit helps!

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  3. This meal plan is delicious and really varied - making me feel hungry! You're very good with your Subway choice...... I always end up with chicken temptation, cheese (sometimes bacon if I am really naughty!) and southwest sauce!!!! I dread to imagine the calories in that!!!

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  4. Hey! How about Phili bacon chicken - chicken breast,stuffed with light garlic and herb cream cheese and wrapped in 2 slices of smoked bacon (8pp) plus some roasted veg, I love butternut squash,carrot and aubergine combo(depending on oil/spray usage 0 - 4pp)

    Fancy signing up to the Newcastle 5k race for life with me in July? I think it should be long enough to get up fitness levels for a 3 mile run! haha
    xxxxx

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  5. on lunch note...I have discovered smoked salmon and cream cheese bagels! amazing at only 6pp! yum yum yum :-)

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All comments are greatly loved;

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